Burnout Be Gone!

Free class with Imogen Roy, Strategy Coach

 

“Normal” was never designed for women to thrive, so let’s not go back to it.

For many of us, burnout isn’t just a one-time phenomenon. It’s a threshold we teeter on almost constantly, as we try to juggle the demands of a male-oriented world that was never designed for us to flourish.

With 77% of workers* reporting an experience of burnout and 50% of women suffering from stress-related hormonal issues** even before the pandemic, it’s clear that simply returning to “normal” isn’t good enough.

The key to living joyful, radically productive lives free from burnout?

Harnessing our unique cyclical energy.

Imagine being so in sync with your unique energetic cycles that you feel creatively nourished, in control of your schedule and truly unstoppable.

No matter how fed up, disconnected or exhausted you feel right now, it’s possible for you.

This free class will equip you with the tools to build a regenerative and sustainable productivity system that is both life-affirming and ingeniously efficient.

 

It’s NOT you. There are reasons you feel so exhausted and out of sync. Banishing burnout is just the beginning.


 
 
Align + Flow (21).png
 

This class is for you if…

  • You’re struggling with overworking, tiredness and stress and feel you’re living at an unsustainable pace.

  • You’re already experiencing symptoms of burnout (emotional exhaustion, demotivation, loss of purpose) or are worried you’re on the brink of them.

  • You want simple, practical tools you can immediately put into place to alleviate the risk of burnout in your life when things return to “normal”. 

  • You want to feel more connected to your natural energy and tap into it for radical impact on your work, relationships and creative projects.

 
burnout-be-gone-webinar-align-and-flow-imogen-roy
 

What we’ll cover…

  • What they don’t tell us. The systems and societal conditioning that have women burning out at a faster rate than men, and what to do about it.

  • How to understand – and use – your unique cyclical energy to take control of stressors and revolutionise your productivity, wellbeing and creativity. Learn three practical tools you can start using the moment you leave the workshop.

  • The revolutionary concept of time-bending. Learn to play with the ultimate expression of cyclical power and stop being trapped by other people's demands on your time, agency and energy.

 

Meet Imogen Roy

 
Imogen-Roy-align-and-flow

I’m Imogen, The Strategy Coach, and I have a vision for a new, life-affirming way of approaching productivity.

After experiencing a devastating burnout in 2018 whilst doing what I loved, I realised I’d have to take a much more proactive approach to protect and replenish my most precious resource: my own energy.

Through my 1:1 coaching and group classes, I help cyclical beings to break free from toxic, unsustainable and disempowering narratives about work and business to create unstoppable success without burnout or compromise.

 

*Gallup report, ‘Employee Burnout Causes & Cures’, March 2020

**Alisa Vitti, Flo Living